I’ve been binge drinking and using drugs 2-4 times a week for about 4 years and have tried to stop but always somehow end up drinking or using again and losing control. I’m now 19 and things have only gotten worse. I’ve been considering rehab as a possible solution, but I don’t think I have any kind of physical dependency and I feel like maybe I’m blowing things out of proportion because there are people with REAL problems. I haven’t used heroin or meth ever, am I being silly?