I was injured in car accidents. In one accident I think I was knocked out, and began to vomit profusely. I had to be observed. I don’t even remember my head hitting the dash, as was evidenced by the red mark on my face. Now years later the injuries can be seen, so far they can only see 2 degenerated discs, I have found that osteo arthritis can take at least 10 years to develop, I have also been told I have arthritis, scar tissue, and at one time been told I can’t exercise because it could flare up my muscles; I suspect that the discs and scar tissues are flaring up the muscles, nerves, ligaments, tendons. The pain is up and down my spine, neck vertebrae, and causes headaches. I am being referred to physical therapy and pain management clinic and having a follow up with my doctor.
Those times when I exercise these days, it seems to make it worse, and so does the weather. But there were times I exercised in certain periods over the years and felt fairly good….