I am 17 weeks pregnant today. For the last 5 days I have had very bad back pain four out of the five days. I talked to my doctor yesterday and she suggested Tylenol and heating pads (both of which I have been doing the last 4 days) But my back pain is still rather
strong. I am getting very concerned since I have a toddler at home and all the regular duties as a SAHM. Just thinking about going through this for another 21 weeks is really worrying me. I don’t think I can handle it. So for those that have had chronic back pain- What helped the most? When did yours start? How long did it last? Did it last only a few days, weeks or the rest of the pregnancy.
My doctor also suggested that I get a Belly Band. I order that today but it will take about a week to get here. She also said that I could have physical therapy, but I really would like to avoid that if possible. Thanks for your help.
#1 by melth on February 25, 2010 - 10:43 am
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When I was preggo, I had alot of backaches. Swimming helped me alot. It shifted the baby around so he wasn’t pressing on my sciatic nerve. Also, be sure to be careful with what you are doing around the house, don’t lift anything too heavy and give yourself regular breaks. It’s ok if the house gets a little messy (afterall, there will always be dishes to do) just be sure not to over work yourself.
#2 by Happy on February 25, 2010 - 11:54 am
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My doctor referred me to a physical therapist that help a lot.