http://physical-therapists.org/2010/02/what-can-i-do-about-wrist-pain-that-wont-go-away/ a guide to physical therapy on the web Tue, 03 Jan 2012 20:52:11 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://physical-therapists.org/2010/02/what-can-i-do-about-wrist-pain-that-wont-go-away/comment-page-1/#comment-4370 Anonymous Mon, 15 Feb 2010 12:50:06 +0000 http://physical-therapists.org/2010/02/what-can-i-do-about-wrist-pain-that-wont-go-away/#comment-4370 I had ulna issues throughout high school and into college and it kept getting put off to repetative motion and trauma from sports. After the therapy the consults the braces a doctor finally realized that my ulna was too long the pain was caused by rubbing and also a tear in the triangular fibercartliage. I did have to have surgery to correct but it is much more comfortable now. As for pain control now I would suggest keep trying the braces especially at night when you sleep, advil, and even try something like a muscle rub at night or after your games like a ben gay(I know old people medicine)but it can have some relief. Try doing some of the physical therapy exercises in warm water it helps with strength but also feels good. I would suggest to just keep pressing them that something more is wrong also second third or fourth opinions are always a good idea. Good luck wish I could help more I had ulna issues throughout high school and into college and it kept getting put off to repetative motion and trauma from sports. After the therapy the consults the braces a doctor finally realized that my ulna was too long the pain was caused by rubbing and also a tear in the triangular fibercartliage. I did have to have surgery to correct but it is much more comfortable now.
As for pain control now I would suggest keep trying the braces especially at night when you sleep, advil, and even try something like a muscle rub at night or after your games like a ben gay(I know old people medicine)but it can have some relief. Try doing some of the physical therapy exercises in warm water it helps with strength but also feels good.
I would suggest to just keep pressing them that something more is wrong also second third or fourth opinions are always a good idea.
Good luck wish I could help more

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