hi
i am suffering from a severe knee pain from the past three years.while riding a bike i met with an accident,i went to a orthopedician.he said that just tore some muscles and gave me some medicines it subsided for some time but the pain is their while i work out or run . i met with another accident at the same spot and went to the same doctor he took an x ray and said muscle tear and refered me to a pshyiotherapist i did the exercises for around 2 months and went through magnetic therapy.but thier is no improvement.from the i am doing all types of exercises for the strength of my knee and muscles but i pain persists.these days its worse it pains when i run,climb stairs and leg becomes numb when sit on a chair with cross legs this is worse i think .can u please help me with this .