Comments on: How Can I Heal My Wrist Tendonitis. Can Anyone Help?

By: ashley

ashley — Tue, 13 Jul 2010 07:57:56 +0000

You need to get a brace for it! It needs to stop moving around. You should also see a doctor because if it is really bad, you’ll need it put in a cast. Also, you should have been given anti-inflammatory medss or something. Main thing – go back to the doctor!!

By: Not My Real Name or Face

Not My Real Name or Face — Tue, 13 Jul 2010 05:02:09 +0000

Are you sure it’s tendinitis and not carpal tunnel syndrome? Treatment for both is similar however. Try icing your wrists 3-4 times every night, for about 10 minutes at a time. Also take double doses of ibuprofen for 3-4 days (cut back to normal dose for another 2 days after that, then stop taking it – you should not take it for too long). This may help get rid of the inflammation enough to get it to heal a bit.

By: Teacher

Teacher — Tue, 13 Jul 2010 04:41:05 +0000

Wear a hand brace. I’m surprised the therapist didn’t tell you that.
If you have carpal tunnel syndrome, you may need surgery.
If the pain does not lessen after 3 weeks with the brace, go back to the doctor.

By: Carolyn S

Carolyn S — Mon, 12 Jul 2010 22:18:39 +0000

John go to wal-marts and get you some wrist braces wear them at night when you are sleeping this will help support your wrist also take a couple of aleve for inflammation you get the inflammation out and wear the braces you will be pain free