Hello. I’m a 27 year old healthy male and in early January I suffered an injury where I tore cartilage from under my knee cap. I went it for arthroscopic surgery on January 24 where they removed the pieces I tore and are harvesting a piece to re-implant in my knee. I’ve been going to physical therapy for about 3-4 weeks now, once a week. Recently, last week, my PT had me lay on my stomach and pushed my knee to bend to about 120 degrees. Prior to that I could only get to about 100. The experience was excruciating and I have never been pushed to that pain threshold ever in my life. He did it again this week on Tuesday and got me to about 125 degrees. Pain was worse.
Now he’s asking me to go twice a week to push to full range of motion before my second surgery, which is where they re-implant my cartilage. That is on March 27. I’ve got 2 1/2 weeks left and I feel like it’s hurting more than it’s helping. I’m so sore for the next few days that I can’t even do my exercises at home. I believe I can achieve those last few degrees at home rather than go through the worst pain of my life. It’s to the point where I’m debating whether or not to go back, regardless of whether I have an appointment or not.
Is the PT right in pushing me THAT far? Should I voice my concern to my surgeon? I feel like they’re both just pushing pushing pushing and not concerned much about my well-being. Maybe find another PT?