particularly hurts me in the nerve root behind my knee and sometimes the back of the leg hamstring. and butt nerve root. What can be done to ease the terrible pain? I’m taking Extra Strength Tylenol. I was going to physical therapy, but stopped and I still do the pt exercises at home, but they don’t really seem to help. Please make some suggestions about what may help ease the pain?
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I purchased a massage for my husband and the therapist happens to be a male. My husband does not want a male, and says he prefers that a female do the massage. I think either he thinks of it as a sexual thing or he is homophobic. What other reason could it be?? He wants a strong, deep tissue massage, not a light gentle one….so you would think a man would do this very well. The therapist he would see has a very good reputation and works for a physical therapy rehab company. I’m irritated with my husband for thinking a woman should do the massage. What do you think??
says I should have surgery. Anyone know from experience how long my rehab will take before I can return to full duty at work??
i have had this problem for 10, since i was 11. are there streches i can do that will stop this.
when i was younger i started going to physical therapy, but stopped becouse it conflicted with my school schedule. will insurance cover this.
really i would just like to know how i can prevent this pain so i can keep runing and exercising.
i got in 2 car accidents and went to physical therapy for about 9 months. it helped for the most part but i still get pain in my upper back and neck. any ideas on how to stop it?