ok
bout 3 months ago i was runnin,i steped in 2 a hole&twisted my ankle.i went 2 the doc&got xrays they saw nothing,
i was on crutches&in a air cast 4 a week&it was still hurtin i told my mom&she took me2a foot doc he took xrays&saw nothing i was put into a soft cast&i was still on crutches 4 the next week.i got a MRI done& nothing showed up,when i went bac 2 the doc he took me off crutches&put me in a blue shoe&said 2 do physical rehab for 2 weeks 3 or 4 times a week&then i went back it was still hurting&week so i was put into a brace for 6 weeks. when i went bac it was STILL hurting just as bad so he kept me in the brace and i am going to do physical rehab again..
today i was with family&we went to Chuck E’ Cheese,
i was nealin down playin a game&when i went to get up i twisted my ankle&felt it pop 3 times(it hurt really bad)
then i was nealing down again to put my tickets into a mechiene&when i was getting ^ it poped AGAIN(it hurt worse)
what could of happened&what should i do
Posts Tagged Ankle
Ankle Injury.?
Jan 27
I have to make a circular motion with my foot to make my ankle/foot crack to relieve pain. Why is this? I fractured my ankle on October 3 and had a cast til December 2. The doctor said it was, at first, from stiffness and kinks in the ligaments. However, with the help of Physical Therapy, I still feel no relief. The pain comes back about 5 minutes later after I crack it. It is like a cycle. PLEASE HELP! I am going to the doctor in 2 weeks. Thanks…
Hello. I slipped on some ice at work three weeks ago, and in the ER they said there wasn’t anything “obviously” broken. I got referred to a Podiatrist in the area. He said to RICE it and signed me up for physical therapy. I have my second appt on Wed, because the paperwork for Workmans comp took awhile.
Anyway, I am still experiencing pretty bad pain and swelling, and it is still bruised. I am in a “moon boot” and I am supposed to be putting more weight on it now, but it hurts worse, especially when I am doing my Range of Motion exercises. Granted I am a teacher so I probably haven’t been off of it as much as I should be.
I was wondering if I should call my podiatrist back, the therapist said to me on Friday that it was unusual that I haven’t had repeat x-rays or an MRI yet. SHould I also look into getting a second opinion? I have had ankle sprains before, on my other ankle and none have been as bad or as painful as this one. Help me out if you can!
I would like to know how well physical therapy could work for 2 completely ruptured ligaments without surgery. I don’t see how it is possible for complete tears to repair themselves through PT only. I am supposed to do PT twice a wk for 4 wks. Never had an injury like this before, just curious. They say they don’t think it will require surgery, but they can’t say for sure.
Prolotherapy For Ankle Pain?
Jan 23
Has anyone tried prolotherapy for chronic ankle pain?
I sprained my ankle 2 years ago. No damage visible on MRI but I’ve had clicking & pain in ankle ever since. I’ve tried NSAIDs, physical therapy, glucosamine & chondroitin, cortisone injections, orthotics, but they have not helped.
The dr did not offer anything except physical therapy. I’ve done that, it helps, but the pain quickly returns. Is there some type of surgery to help? This has worsened to the point of waking me from deep sleep with pain. If it is touched (even brushed by the hem of slacks), I cringe with pain. Any feedback will be appreciated. I must make an aggressive decision soon. Thanks for the help.
I had failed osteochandral drilling followed by OATS Knee to Ankle for a 1cm defect on my left talus. 4 months post-op I had 3 months of physical therapy that generated nothing but pain. Now 10 months post op I am having more PT with even more mind blowing pain. I lost a lot of range of motion too. The lesion is healed. Does anyone have any suggestions?
I twisted my ankle about 7 months ago, maybe even longer and I still have pain in the inner part of my ankle.
I went to my doctor, he took X-Rays and the I got an MRI and all were negative. I also did physical therapy and that was good but the pain came back.
I still feel pain in the inner part of my ankle, especially when I try to cut or move side to side.
Has anyone felt this before? If so, what did you do to heal? Anyone have any ideas?
Thanks!
I broke my ankle and had all the cartilage removed. What kind of physical therapy am in in store for?
I’ve been working on physical therapy for tibia&fibia badly fractured ankle for a while and I am still limping. I’ve gone through several surgeries and I am so sick of not being able to play any sports at all for about 7 months. Is it a good rehab/excercise for me to put one of those cuff weights wrap around my ankle all day? That way, i’m strengthening my ankle whenever I’m walking. Is it a good way to strengthen ankle which was originally fractured?