A couple of months ago my arm started hurting the day after i pitched a game. I usually pitched every week too. at first it hurt for only like a day in the upper bicep area. But gradually over time the pain started lasting longer until now it is a constant pain if i throw or even to do a push up. i went to the doctor and got an x ray but they said all i need is physical therapy but it isn’t helping at all. can anyone help me?

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