i am a 13 year old boy that has chondromalacia and i play a lot of baseball almost every day my knees are always hurting and sometimes so much that i have to skip practice i use a spray called stopain i works a Little but i was wondering if icy hot patches or cream would work i have already done physical therapy and dosnt work if you know of any other cream or stuff to use please tell me
Posts Tagged Chondromalacia
I have been diagnosed with patellafemoral syndrome, but was wondering what the difference is between these two?
Also, I have been doing physical therapy for about 5 weeks now, and adamently doing my exercises at home. We started the bike and treadmill during my sessions, but had to stop both times due to pain. Has anyone else experienced this? Why am I not getting better?