i had a back injury (sprain) 2 years ago and i went through physical therapy and continuous chiropractor visits and muscle relaxers and everything.
well it eventually got better. but every now and then (mostly when i am on my period) i get pain.
well i have had knots in my back for about 2 weeks now and it hurts and it is preventing me from sleeping.
help!!! what can i do to get rid of them??? (i still have muscle relaxers but i dont want to keep using them) is there any way i can totally get rid of these knots?
i am 18
Posts Tagged Muscle
Muscle Knots And Pain?
Feb 27
i have given up years ago with no relief from drs. i have had 4 MRIS diagnosed with degenerative disk disease.a year at chiropractors(i dont believe in them!!)physical therapy only good while u go,EMPI electric shock machine,lortab,xodol,flexerill,mobic,met… works and im now in my 30s been in pain since a teen with no injuries,accident,drugs,alcohol. my therapist is shocked about my muscle in my back so hard like a rock he said.i have seen 4 bone n joint specialists so i have done my part in begging for help.life sucks and u hate everyone around u when your in constant pain.am i alone here? thanks for reading about me.
Im 17 years old and i was diagnosed with juvenile degenerative disk disease. I have cronic back pain because of this. I have been doing physical therapy and strengthening exercises to build up my muscles to support me back so i eventually wont have any more pain, but my orthapedic doctor said it’s going to take a while before i dont have any more pain. The problem is, because of the pain i have to take muscle relaxers and other medications just so i can sleep. I’m realy not in to perscription pain killers, they arent very good for me and i dont feel good when i take them. Does anyone know of any natural herbs or something that helps muscle pain and inflammation, or something that is calming? I tend to get really stressed when im in pain, which doesnt help. Any info would really help me!
I had this pain before undergoing a surgery to repair a tear in my labrum and it went away while i was immobilized. Since I started doing physical therapy, it has started hurting and becoming a problem again. The pain is dull, but persistent and annoying. I’m wondering if these are the symptoms of a tear or if it’s a pull in the muscle from overuse. regardless, what is a treatment that could help me alleviate the problem??
I’ve seen a neurologist who on MRI discovered I have a bluge between my C5 & C6 vertebrae. A surgeon also looked at it, and decided we should try physical therapy first, and I’ll go for my first session next week. I initially went for treatment because I’d been having terrible tingling, burning, itching and shocky sensations in my right hand, then going all the way up my arm to my shoulder blade for several weeks.
I now notice that when I try to pu
I recently pulled a muscle, lower part of my left trapezius/about where it connects to the lat and muscles of the lower back. I tore it 8 years ago, has bothered me for years since, but for last 7 months of working out have been ultra cautious with it – and pulled it jumping rope last week.
For the first couple days I iced it, now I warm up and stretch it everyday, do a couple hot compresses a day, and wall pushes once or twice. Its been exactly 1 week – still not fully healed, but with my care it’s healing very rapidly.
For the couple months leading up to when I pulled it, I would jump rope every morning, then after work go to martial arts classes for an hour 4-5 times a week, then do pushups and abs immediately afterwards – all with warm-up and stretching beforehand. When I resume physical activity I won’t do all these things at once so suddenly – but my questions are:
I haven’t had physical therapy and it does cause pain every now and again. Do think going on a roller coaster will cause me any pain? I mean it’s not like I will be doing push ups, right? What do you think? Do you think it it safe for me
I have SEVERE muscle spasms in almost every muscle in my body. I cannot wear shirts with collars because the muscles are so tight in my shoulders and neck, any pressure on them make me dizzy. I have tried a chriopractor, but after each visit, the dizziness and pain was unbearable, same thing with physical therapy. I get so dizzy after they work on my muscles, I can’t even walk around without holding on to the wall. I dont know what is causing this, or where to go. Does anyone know the technical term for the doc that handles muscles? Thanks
I’ll keep this short as I can because I’m wondering what to do now.
I fell and pulled a muscle in my neck 9 years ago. I pulled it really bad and I couldn’t feel anything for 10mins or so when I fell. I simply fell on my butt walking down a hill.
I had pain for a long time, 2-3 months.
It comes back every once in a while.
About 4-5 years ago, I had x-rays done, MRI. Couldn’t find anything wrong so I got sent for Physical Therapy. Didn’t help.
Now, my pain is back. Oh it hurts SOOOO bad. I can barely function right now. (It can get worse so bad I can’t even move.) But anyways. My husband wants me to go back to the doctor.
Should I? I mean, what can they do? I had the xray and MRI, nothing found!
Also, my neck/spine bones seem to be pushing forward. When I had the xrays done 9 years ago, it had the curve in it. When I had the xrays 4 years ago, my neck was no longer having that curve. When I have a hump back as I get older?
Please any suggestions would be appreciated!
I currently go to physical therapy 2 times a wk. My pain is severe and the therapy seem to not be helping. Is there any other form of pain management of medication for muscle spasms? Pls help!