About almost a year ago i woke up with a stiff neck one morning out of nowhere. The pain never went away. I have a stiff neck, mainly on my right side of my neck up to about the middle of my head, tight shoulders, and a tight upper back, all sometimes with pain too. I’ve had an x-ray on my neck which came out normal, physical therapy for 2 months which didnt improve much, and an mri that came back pretty normal on my neck and upper back. Minor scoliosis but the orthopedic doctor saw nothing that looked too extreme, but he was also a clueless idiot. Can anyone help me out…..it’s so stressful, physically and mentally.

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